Mindset, Health, Fitness
Some say 80% of success is mindset, 20% strategy. You can have an amazing strategy with poor mindset... View more
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How do you limit distractions in your life?
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How do you limit distractions in your life?
I recently read this book, which I highly recommend to anyone trying to limit distractions in their life.
The author quickly realises that both himself and his god son are being sucked into the vortex of their phones.
After reading this I turned off data on my phone so I could only receive calls and texts and not be distracted by any social media, youtube, global issues etc etc for 11 days.
It’s the first time I’ve done that for any length of time and I didn’t miss it.
In fact I was somewhat saddened to turn it back on!
My notification is no longer an annoying ping, it’s now the sound of ice in a glass.
Much more inviting!
Anyway it’s a great read.
How are you going to limit distractions now moving forward?
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2 Replies
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Hi, Pauline!
That’s a very pertinente subject to think about it … give more quality life and put our performance levels in a higher ground.
Thank you for you book recommendation.
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Added to my reading list.
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